Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

Oatmeal lovers, rejoice! When it comes to selecting the healthiest Quaker Oats, there's more wiggle room than you might have ...

While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in more ...

Not all oats are created equal; choosing the wrong processing method can turn your healthy breakfast into a glucose spike as ...

Oatmeal may be a better breakfast option than most cereals because it's made with fiber-rich ingredients that help reduce blood sugar spikes.

Rolled oats and old-fashioned oats are the same, so you can use them interchangeably. Instant oats are convenient but not ...

Beginning this week, IHOP will add a choice of oatmeal varieties made with Quaker® Oats, including Super Fruit & Nut Oatmeal, Super Fruit Oatmeal, and Banana & Brown Sugar Oatmeal to their menu. Two ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

Oats are a highly nutritious cereal crop with well-documented health benefits. They contain compounds that help lower cholesterol and reduce the risk of metabolic diseases, and they are less likely to ...