Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today. Gloria, 45, is a bartender who noticed she has ...

Vertical fingernail ridges are usually harmless and often appear due to aging. Horizontal ridges might indicate health issues like vitamin deficiencies or infections. Good nail hygiene can help ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

From opening lids to digging in dirt, your fingernails are part of a lot of tasks. This makes the nails a common spot to find dirt, bacteria, lint, dead skin cells, and other unwanted material.

Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.

Those seemingly innocent changes in your nails might be telling you something important about what’s happening deep inside your body. While most of us only pay attention to our nails when it’s time ...

Your body sends you signals long before any serious health issue pops up. In fact, a 2015 study published in IDOJ says that ...