There are a lot of body washes and lotions on the market. I’ve never felt like my day is incomplete without them, until I was ...
Throughout history, people have timed their bathing for a number of important purposes. Some cultures have showered in the morning to purify the spirit before prayer, while others preferred the ...
The age-old debate between morning and evening showers involves more than just personal preference. Your shower timing can significantly impact your energy levels, skin health, hair condition, and ...
Everyday Health on MSN

Can Dark Showering Help You Sleep?

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.
Here’s what you’ll learn when you read this story: While you might start the day with a shower, studies have shown that a warm bath or shower before bed can actually help you fall asleep faster—and ...
The nighttime habits of successful people are simple, but effective. These routines will help you feel balanced and get a ...
Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...
Credit - Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast via Canva.com, MD. Rezual Karim via Canva.com) Throughout history, ...