A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...

The responsibilities are the same — but there are still new challenges. Working the night shift as a nurse can require considerable adjustments if your career has thus far been limited to daytime ...

Working night shifts has become common in today’s demanding world. But what comes with such shifts is the toll on health.

Scaling back screen time on Sunday evenings can help set up a calmer, more productive week. Watching a show or scrolling can ...

Dear Dr. Gott: I often work nights. No one ever addresses tips for night-shift workers. I struggle with weight, metabolism, mood swings and sleep problems. (I get four to five hours per day, tops.) ...