A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...
Researchers found that missing a single night of sleep can quickly affect key parts of the immune system. The study found important immune cells became overactive after sleep loss. Researchers say ...
SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...
Stanford researchers say a single night in a sleep lab may soon double as a full‑body health scan, with artificial ...
Here’s another reason not to pull an all-nighter. New research out of Kuwait reports that staying awake for 24 consecutive hours can change the behavior of immune cells in young, healthy and lean ...
New evidence is highlighting just how important sleep is for overall health. Emerging research published in The Journal of Immunology found a link between sleep deprivation and the immune system, and ...
Some forms of exercise are worse than others for sleep, too. For instance, high-intensity exercise—like HIIT, sprint ...