‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...
Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...
The delicate skin on your neck is exposed to environmental stressors daily, so it’s a good idea to incorporate neck-specific TLC into your skincare routine. Neck-firming creams are formulated to boost ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all spend long hours scrolling through social media—just check your weekly screen time report. What if ...
Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Have you noticed the appearance of neck wrinkles and sagging recently?
It’s on rare sale right now. It’s often said your neck can give away your true age. I’m 57, which is why I make sure to include daily use of a cream targeting that notoriously hard-to-treat area in my ...
Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck. Lara Vukelich is a freelance writer in San Diego, California.
Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?