When Josh Petersen decided to dedicate himself to natural bodybuilding, he knew he’d have to muster up as much willpower as he could find to keep pace with other competitors. "When I first started, I ...

Being in a calorie deficit doesn't have to equate to misery, and natural bodybuilder Jeff Nippard just proved such in his most recent video. Known for his science-based approach to fitness, Nippard ...

If you struggle to hit your daily protein goals, you're not alone. In a recent Reddit thread, natural bodybuilders shared their go-to protein powders, helping a user who was feeling overwhelmed by the ...

In the quest for weight loss, individuals often turn to dietary supplements as a means to expedite their journey. Amidst this crowded market, natural diet pills have garnered attention for their ...

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Hitting a frustrating training plateau? You’re not alone. Natural bodybuilders everywhere are turning to one surprising, research-backed growth hack: strategic rest. In this video, we break down why ...

If “Hans and Franz,” those loveable dolts from Saturday Night Live past who just “Wanna pump … you up,” are the first thing you think of when someone mentions the term “bodybuilding,” think again.

Ever heard of Chester Yorton? He’s the bodybuilder who beat The Governator Arnold Schwarzenegger in the NABBA Amateur Mr. Universe competition in 1966. Chet, as he was known to his fans and loved ones ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding homecoming for ...

MOUNTAIN TOP, Pa. — Coach Vince Cardamone encouraged Ashlee Martinelli at the squat rack when Newswatch 16 was there on leg day. Ashlee's teammates can be found at Danko's All American Fitness in ...