Joint pain has quietly become one of the most common health complaints of modern life. Knee pain, shoulder pain, tennis elbow ...

Shoulder blade pain can be caused by muscle strain, rotator cuff tears, or joint conditions like osteoarthritis. Symptoms of shoulder blade pain include dull, sharp, or burning pain, weakness, and a ...

Where your lower jaw meets your skull, in front of your ear, you’ll find your TMJ, or temporomandibular joint. Problems with this joint or the surrounding muscles can result in temporomandibular ...

Moving every hour, even briefly, helps prevent joint stiffness and improves circulation. Just 10 pounds of weight loss can remove up to 40 pounds of pressure from the knees. Low-impact exercises like ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

If you don't have a lot of time to devote to exercise, compound exercises are an efficient way to get the most out of your workout. Merriam-Webster defines "compound" as "something formed by a union ...

Congenital muscular dystrophy (CMD) is a disease that affects certain muscles. Individuals with CMD may experience symptoms such as muscle weakness and joint problems. “Congenital” means present since ...

This gradual cartilage wear causes micro-injuries and triggers low-grade inflammation within the joint. While weight loss can ...

Musculoskeletal syndrome of menopause describes a range of bone, joint, and muscular changes that women may experience during and after the transition to menopause. The natural decreases in estrogen ...

Cold weather can worsen joint pain, stiffness and inflammation. Here’s why your joints ache in winter, who is at risk, and when medical treatment becomes necessary.