In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

A new study finds that even after weight returns in anorexia nervosa, muscle strength may remain impaired, with implications ...

Anorexia nervosa is a psychiatric condition characterized by a fear of weight gain and reduced calorie consumption that can ...

When it comes to being fit, increasing muscle mass is something that most people focus on. Whether you’re looking to get stronger, improve overall health, or enhance your physique, in order to build ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...