Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...
We all get into bad moods—and, eventually, we snap out of them. The main reason we have trouble extracting ourselves more quickly is because we can't shake a bad mood if we're not aware of what's ...
We all get into bad moods—and, eventually, we snap out of them. The main reason we have trouble extracting ourselves more quickly is because we can't shake a bad mood if we're not aware of what's ...
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