Bodybuilding Bros on MSN
Here’s how the 225lbs American bodybuilder sculpted his iconic physique by training twice a week in the 70s
When we talk about the golden era of bodybuilding, we mostly remember Arnold Schwarzenegger. However, there was another name ...
Born in 1951, Pennsylvania, Mentzer started bodybuilding when he was just eleven years of age. His father bought him a set of weights that came with an instruction manual which outlined a three-days-a ...
Recently, I noticed a guy I’d trained around for a few years in the gym move some pretty impressive weight, far more than what he’d been regularly capable of. He was in good shape too. Naturally, I ...
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