MELT Method is a new body work system that targets our body's connective tissue. — -- For Marisa Merliss, movement is life. A dancer and a fitness model, she has even starred in workout videos ...

Exercise physiologist Sue Hitzmann created MELT Method to help people get out and stay out of pain. "I'm teaching people, by using softballs and rollers, how to restore their bodies and get their ...

NEW YORK (Reuters Life!) - The MELT method, a user-friendly system of self-massage using balls and rollers, is gaining popularity among dancers, athletes, seniors and any exercisers who do not like ...

LIMA — The Lima Family YMCA is offering two four-week sessions of its Melt Method group exercise classes. The Melt Method is a self-treatment technique to manage chronic pain and stiffness and to ...

This spring, Sandi Price and her husband embarked on a bucket-list trip that involved a 194-mile walk from one side of England to the other. Since soreness was expected, Price brought along a handy ...

Sue Hitzmann, New York Times Bestselling Author of The MELT Method, shares how her technique helps reduce chronic pain. For more information on Sue Hitzmann and to order The MELT Method, log on to ...

Sue Hitzmann began her career as an international fitness presenter and instructor, working with clients to better their lives through physical activity. But her theory on health changed dramatically ...