New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it all wrong.
Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...
Which back brace is best? Whether it’s because of an injury, poor posture or just a lumpy mattress, most people experience back pain at some point in their life. If you’re having trouble standing, ...
All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It can be hard to sleep ...
Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...
Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...
Back pain is experienced by many individuals at some point in life. It might wake you up in the morning, make it difficult to ...
Sneakers are often celebrated for comfort, yet they can have consequences for your posture and back health. Here’s how modern ...
Lower back pain is common during pregnancy. Changing hormones, extra weight, and a shifting center of gravity can all contribute. Stretching, wearing a support belt, or using hot packs may help. Share ...
If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...
Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...