The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

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Gua sha, a traditional Chinese medicine practice involving skin scraping with a smooth-edged tool to enhance circulation, provides numerous health benefits, but careful application is necessary to ...

The world of skincare trends is constantly changing and almost always surprising. Rolling balls of ice under your eyes if you’re looking puffy. Taking up ‘face yoga’ for a snatched jawline. Even using ...

Every few months a beauty trend sweeps the algorithms. For a minute it was cupping. Then slugging. The point being, since the social media boom of the mid-aughts, the beauty and wellness space has not ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...