We've been sold the idea that passionate, dramatic relationships are the ones worth having. The kind where emotions run high, ...

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism. Relationship research has made it distinctively clear that most relationships ...

Do your relationship patterns always feel familiar but painful? Psychological research may explain why your body keeps choosing it. No one enjoys suffering. People who persistently find themselves in ...

Early-stage relationship intensity is fueled by dopamine, not attachment security. This reward-based activation creates ...