The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

The practice of dance requires more than foot movement, because it demands your brain to perform multiple tasks, including rhythm tracking, step memory, posture adjustment and simultaneous responses t ...

UPON THE FIRST resounding, authoritative clack of shoes in my first flamenco dance class, I was relieved and grateful that teacher Encarnación Muñoz had handed over a pair of worn flamenco dance shoes ...