Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

Effortless learning during sleep is the dream of many people. The supportive effect of smells on learning success when presented both during learning and sleep was first proven in an extensive sleep ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are only 24 hours in a day, and usually about a third of that is spent sleeping. So, the ...

From in-person classes at school to remote learning, and from apps to tandem partners, there seems to be no end to tools and approaches that help you learn a new language. One seemingly wild idea is ...

Scientists have understood for several years how connecting learning to specific odor cues can enhance memorization if the same smells are then presented during certain sleep phases. An impressive new ...

Are you a 'gifted,' 'words of worry,' 'routine perfectionist,' or 'too hot to handle' sleeper? Here's why learning your sleep language may be the key to getting better sleep. Jessica was a writer on ...

Are you impulsive when it comes to making decisions? Or do you say, “Let me sleep on it”? Well, if you belong to the second category, you might be really doing your brain a favour. Sleeping on it ...

Matthieu Koroma does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...