Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

Traverse City tai chi instructor Ann Parker tells the many benefits of this gentle workout for the mind and body. Bonus: It’s effective and doable for almost everyone. Practiced around the world, tai ...

Tai Chi is an ancient Chinese martial art that has evolved into a graceful set of movements that is used now to combat stress and give various other health benfits. Tai Chi is an ancient Chinese ...

A foreigner practices tai chi at Tai chi Culture Int'l Exchange Center in Chenjiagou village, Wenxian county, Henan province, August 24, 2016. [Photo/Xinhua] Each year, thousands of foreigners come to ...

Li Langshu (above) and Zheng Yuankang (below) teach at the China Swordmen's Society in Beijing, a civil tai chi organization that gives free lessons to people who are interested in learning tai chi ...

For Priyanka, Tai Chi became more than just a technique for a fight scene; it was a way of grounding herself both physically and mentally. “I tasted blood a little bit with the action sequences, and I ...

The tech era is upon us in full force, taking away our ability to independently think, relax, stay fit and interact with each other on a human level. As a person with a learning disability related to ...