Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

With 38% of U.S. adults living with high cholesterol, experts say understanding how statins work — and whether you need them ...

High cholesterol lowering home remedies: Easy home workouts to easily flush out bad LDL cholesterol naturally and keep the heart healthy. Home workouts to keep the heart healthy: Are you worried about ...

Here’s what the evidence suggests can work. Credit...Joyce Lee for The New York Times Supported by By Jyoti Madhusoodanan Q: I have high cholesterol, but when I tried statins, I didn’t like the side ...

() Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...