While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.
And it may take as little as three days to do some damage. Reviewed by Dietitian Annie Nguyen, M.A., RD We all know we need to eat fruits and vegetables, but many of us don’t get enough of them. While ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little as three days. Reading time 2 minutes Your next juice cleanse might be ...
Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a way to “detox” and lose weight, juice cleanses have been popular for years. Research suggests ...
Short-term juice-only diets may negatively affect oral microbiota and increase gut bacteria linked to digestive issues, inflammation, and mental decline. This study was recently published in Nutrients ...