Strong and sexy. Demi Lovato took to Instagram on May 15 to talk about feeling empowered by her jiu-jitsu training — and how much she loves her sexy, strong bod. We definitely don’t blame her because ...
Fit&Well on MSN
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...
Since starting her jiu-jitsu practice at the end of 2021, Gisele Bündchen feels like she's grown into the "best version" of herself. "I became really interested in the philosophy [behind practicing ...
MMA Fighting on MSN
Lost in the triangle: The disappearance of one of MMA’s basic submissions
One of the most traditionally practiced chokes in jiu-jitsu, the triangle was responsible for timeless moments in MMA history ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KYIV, Ukraine (AP) — Nervous ahead of their ...
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