New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

There are about 350 joints in the human body, and if even a few are inflamed, it can really affect your life. Achy joints in your hands can make typing or writing difficult. Joint pain in the back, ...

Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 diabetes ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

When a doctor says that a part of your body is inflamed, it's probably not a compliment on your health. But inflammation isn't always bad and, often, it starts out as a good thing. So what exactly ...

Doctors and dietitians shared the best anti-inflammatory food swap they want everyone to try in 2026. This swap is realistic, ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

Inflammation, particularly gut inflammation, has been a hot topic recently. While inflammation is not always a bad thing—it’s what you can count on to heal injuries by removing damaged tissues, for ...

According to a new study, testing how well high-density lipoprotein (HDL), or “good,” cholesterol reduces inflammation may help identify people who are more likely to develop cardiovascular disease ...

It is natural for inflammation to increase in winter as the body copes with reduced sun exposure, less movement during the day, and a diet that is calorie-dense and low in fibre. However, fruits that ...