Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

See three anti-inflammatory Thanksgiving sauce recipes, including a gluten-free turkey recipe, all from a just-out cookbook. Turkey gravy can be high in sodium and is often made with all-purpose flour ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

Combine lentils and spinach for a vegan inflammation-reducing food recipe that you'll want to eat all winter (and all year) long. When I was invited on a a 10-day tour of India, the thing I was most ...

Let’s just say it was transformative.

The celebrity chef shares ingredients to avoid and embrace. Autoimmune issues don't have to keep you from eating delicious foods. In fact, with the right ingredients and bold recipes, everyone can ...

Lauren Taylor chats to cookery author and women’s health advocate Sophie Richards about whole foods, cooking and cravings.