Humming sounds is a simple and affordable way to reduce stress and calm the nervous system. This practice is the basis of the yogic breathing technique bhramari pranayama, or "bee breathing." ...
A mysterious, low-frequency noise has settled over the small town of Omagh in Northern Ireland, and is keeping people awake. It’s called “The Hum,” and reports of this phenomenon have been popping up ...
At some point in your life, you’ve likely heard a humming in your head or a ringing in your ears. You looked around to see if anyone else was hearing it, only to find you were the only one. Maybe you ...
In the teachings of Himalayas, as guided by Himalayan Siddhaa Akshar, Bhramari Pranayama is presented as a complete, ...
Try this: Hum your favorite song for the next 20 seconds. Now, don't you feel better? In fact, there's no better way to calm your mind and boost your spirits than by humming a happy tune. Plus, ...
Residents of the Isle of Lewis are experiencing a mysterious, pervasive low-frequency hum, disrupting their daily lives with sleeplessness and headaches. The sound, described as a constant droning, is ...
LOCALS on a stunning Scottish island are being driven mad by an “extremely disturbing” mysterious humming sound. Residents on the Isle of Lewis in the Outer Hebrides have been hearing the ...
Try this: Hum your favorite song for the next 20 seconds. Now, don't you feel better? In fact, there's no better way to calm your mind and boost your spirits than by humming a happy tune. Plus, ...