Plus, how to make your next cup of matcha with even less caffeine. Matcha has less caffeine than coffee, but still gives you energy without the jitters. It has more caffeine than green tea. The amount ...

Zennah Chaudri, a personal trainer who lives in Covent Garden, starts every Sunday morning the same. She pulls on her lululemon gym kit, walks to pilates and picks up a matcha latte – the pastel green ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...