If your hair brush is collecting more strands than usual, it might be time to look inside your kitchen, not your salon. Among the many superfoods that promise thicker, healthier locks, flax seeds — or ...

I once dated a pusher, no matter how many times I said no, he would sneak in a way to introduce pills into our conversation and even went so far as to purchase them for me for a Valentine's Day gift.

Health News Flax seeds: a tiny, but mighty superfood Flax seeds have benefits beyond the digestive system 5 benefits of flax seeds.Protect against heart disease.Lower cholesterol.Lower the risk of ...

Flax seeds, the small, oval-shaped seeds with a hard, shiny shell, have been in the spotlight for a while. Thanks to their health benefits, they have become a part of many people's diets. The seeds ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Flax seeds idli podi is a dry South Indian chutney powder made with roasted flax seeds and spices, offering fibre-rich flavour that suits weight-loss.

No matter how many skin and hair products you apply, healthy skin and hair care start from within. What you consume in a day plays a significant role in maintaining a youthful and radiant appearance.

And what's special about seeds besides the fact that they are baby plants? In this article we'll explore some of the trendiest seeds, their nutritional value, and how you can use them in your recipes.

Health benefits of chia seeds and flax seeds: Both these superfoods have a nutty flavour, fibre, Omega-3s, and offer plant-based protein that supports different functions in the body (Images: Canva) ...