Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...
Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...
Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.
The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...
Consuming nitrate-rich beetroot juice may help to lower the risk of heart disease in postmenopausal women, a study has found. Researchers at Penn State discovered that consuming beetroot juice daily ...
In a recent study published in the Food Chemistry journal, researchers investigated the impact of consuming red beetroot juice for two weeks on gut microbiota. Red beetroots (Beta vulgaris) are a rich ...