If the first days of 2026 have felt more like months, you’re not alone. A Gallup poll conducted this month found that a ...

With Davina McCall announcing that she now plans to only work four days a week, we spoke to successful women for their advice ...

Shutting down groups and excluding others as we have seen in the recent past in our national election is always ...

As a wife, a stay-at-home mom, a green parenting blogger and an author, I get asked all the time how I balance my life. It isn't easy. The fact is, whether you're a working mom or a stay-at-home mom, ...

Raise your hand if you feel like your life is ruled by your phone. You take a coffee “break” during work, but end up refreshing your inbox constantly. You dash off just one more email before turning ...

In today’s fast-paced digital world, screens dominate almost every aspect of our lives. From endless social media scrolling to work emails and binge-watching, excessive screen time can affect our ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Continuing the theme of transitions from some of my previous posts, have you noticed that in times of transition (like when summer turns to fall, or winter turns to spring) you are particularly ...

Embrace the philosophy of living for today and hoping for tomorrow how to find balance in life! Trump canceling GDP report comes under scrutiny GOP Sen. Jim Justice sued by federal government over $5 ...