From stress and hormones to poor sleep and certain medications, experts say understanding what triggers your IBS symptoms is ...

(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, ...

Forbes contributors publish independent expert analyses and insights. Kathy Miller Perkins, Ph.D. covers purpose-driven leaders and careers Leadership presence is in the spotlight. Whether it's a ...

Ever catch yourself getting stuck on feelings that used to roll right off your back? It is not just your imagination, emotional triggers can feel more intense after 40. This stage of life brings new ...