Learn how to balance hormones naturally through food, lifestyle, stress management, and consistent habits that support ...

The brain-pituitary-ovarian axis (simplified). 4A, delta-4-androstenedione; ACh, acetylcholine; DA, dopamine; E1, estrone; E2, estradiol; FSH, follicle stimulating ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off despite ...

We're often told how the foods we eat, the amount of exercise we do, and even the quality of our sleep, can all impact our mood and mental health. But have you ever considered the role that ...

EUGENE, Ore. — When most people gear up and hop on a bike, it's just for fun. That's how University of Oregon PhD student Emma Reed describes it. But lately, her bike rides have also been a lot of ...

A comprehensive review published today in Brain Medicine by leading neuroendocrinologist Professor Hyman M. Schipper from McGill University's Department of Neurology and Neurosurgery maps out the ...

Starting a career brings excitement, independence, and ambition — but for many women, it also brings invisible pressure. The early years of working life often mean long hours, deadlines, and constant ...