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Yoga for sciatica, posture & hip relief | Reclined hero pose for flexibility & pain relief
The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...
Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...
The Mauritius man went through cell-based regenerative therapy at StemRx Hospital & Research Centre in Navi Mumbai with the expertise of Dr Pradeep Mahajan ...
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