Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and beverages ...

There are some other ways you can use your diet to support sleep rather than work against it. Dr. Breus says that fatty fish ...

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Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Who was gonna tell us chicken nuggies aren’t that bad for ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...