Eating the right vegetables daily can significantly improve your overall health and prevent lifestyle-related diseases. Here are five powerful vegetables you must add to your diet for long-term ...

Add Yahoo as a preferred source to see more of our stories on Google. Eating broccoli could ward off colon cancer. (Photo illustration: Yahoo News; photo: Oscar Wong/Getty Images) (Photo illustration: ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

Add Yahoo as a preferred source to see more of our stories on Google. Try drinking more water during the first half of your day — you'll avoid waking up in the middle of the night to use the bathroom.

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Prisma Health Emergency Medicine Physician Dr. Nathaniel Mann doesn't want you to avoid the outdoors in the wintertime, but ...

Let’s face it: Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of cookies. And because the holiday season can be busy, anyone ...