Medically reviewed by Allison Herries, RDN Trail mix can be a healthy snack that provides protein, fiber, healthy fats, and ...
Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...
EatingWell on MSN
The surprising 'healthy' snack that may be causing weight gain
If the trail mix you choose contains sweet ingredients like candy, yogurt-covered raisins or dried fruit made with added ...
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