During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

While two people may be the same age, their biological ages may differ. A study conducted by researchers at the University of Michigan found that biological age can be determined through muscle ...

Grip strength exercises after 60 to restore hand power fast, from a certified trainer. Learn the 4 moves.

Researchers from the University of Michigan say they’ve identified an association between muscle weakness and accelerated biological age, emphasizing the importance of strength training and ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

There are the obvious signs of aging — such as wrinkles and gray hair — and then there are the less visible signs, such as a weaker grip. Beyond creating difficulty in opening jars, turning doorknobs ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. During a Zoom interview, Maury Purnell, 85 ...