Adhesive capsulitis, commonly known as frozen shoulder, is a debilitating condition characterised by progressive pain, stiffness, and a marked reduction in the shoulder’s range of motion. The disorder ...

Have you ever reached up to grab something from a shelf only to feel sudden shoulder pain and stiffness? It could be frozen shoulder, a condition caused by inflamed tissue or scar tissue around the ...

I couldn’t spoon my partner, grab for toilet paper or pull a shirt over my head. For a while, I wasn’t even able to drive. The only way to relieve the excruciating night pain was by icing every two ...