Learn how friends at work provide huge career and wellbeing advantages. Discover why friends matter so much, and how you can ...
Regular volunteering or helping others outside the home can reduce the rate of cognitive aging by 15-20%. In the latest evidence that meaningful social connections bolster health, a team from The ...
Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to ...
Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one of the most practical ways to keep the brain sharp with age. Instead of an ...