Learn about the potential benefits of the Mediterranean diet for managing ulcerative colitis, including lower inflammation and improved gut health, with expert tips.

Fatty fish, lean protein, soluble fiber and softened foods may support gut health in people with ulcerative colitis. Ulcerative colitis requires a personalized approach—there’s no one-size-fits-all ...

I first started having symptoms of ulcerative colitis when I was 18. I had just enlisted in the Air Force and was on assignment in South Korea when I started noticing changes in my body. I had bloody ...

Sunny Anderson wants people to know "it's okay to talk about" ulcerative colitis. The Food Network star, 48, recently opened up about living with the chronic and sometimes debilitating inflammatory ...

While it’s not always possible to prevent ulcerative colitis (UC) symptoms, there are some strategies that may help. One of those is figuring out which foods might be likely to prompt UC symptoms like ...

Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series we connect with people navigating health challenges to learn how they navigate their day-to-day diets and ...