A striking new report from the federal government this month found that Americans on average get about half their calories from ultra-processed foods that have been linked in studies to increased ...
Easy Mug Cakes on MSN
These 4 common ingredients experts say to avoid when you see them
We pick up a colorful drink, grab a bag of chips, or reach for that tempting candy without giving it much thought. Simple, ...
Fitgurú on MSN
4 everyday ingredients nutrition experts say to skip for better health and performance
A closer look at the common food additives linked to real health risks—and why reading labels matters more than ever.
I recently attended a continuing medical education lecture by Kathleen Holton, Ph.D., MPH, and I want to share what I learned. But first, who is Dr. Holton? Dr. Holton is a nutritional neuroscientist ...
CHICAGO (WLS) -- A flavor-boosting additive is raising new health concerns. It's an ingredient common in processed foods - but manufacturers do not have to tell you how much is added. Most of us have ...
Animal studies suggest that some food additives, such as artificial colorants and sweeteners, emulsifiers, and antimicrobial preservatives, could be harmful to gut health. A recent review published in ...
Shopping at the grocery store can sometimes be overwhelming with all the options available. While many items might look ...
Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...
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