I have a modest dare for you, dear reader: Try to stay on this page for longer than 47 seconds. That may seem like a ridiculously short and easy period to focus on one task, but studies show that the ...

Boost your day with iOS productivity features, practical iPhone tips, and powerful iOS hidden tools that cut distractions, ...

I know that for me one of the biggest challenges I face while trying to work at home is staying focused. It's so easy to get ...

We’re taught that we need to sit still and focus on one thing when we’re studying, writing, working or engaging in other activities. But for people with ADHD the suggestions of sitting still and ...

Adults can feel like kids again while staying active by playing team sports. While engaging in physical activity is crucial, people must take precautions when playing contact sports. An ...