Each subtle cultural or personal twist to a fermented dish is felt by your body's microbial community. microgen/iStock via Getty Images Many people around the world make and eat fermented foods.

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

Fermented foods are nothing new — they have been a part of people's diets around the world for centuries. So why talk about them now? Research continues to find new ways that fermented foods, such as ...

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes overall well being in the traditional way. TheHealthSite.com ...

Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell signaling after 12 weeks.

A gut check on RFK Jr.'s fermented foods weight-loss claim ...

Join Dan, Josh, Oli, and Ads as they set out on an unforgettable journey across Jeolla Province to experience the boldest ...

Iggy's Alive & Cultured opened a food truck called Cultured near downtown Kingston. Cultured's menu features dishes incorporating Iggy's fermented products and locally sourced ingredients. Cultured ...

Experts explain if making your own sauerkraut, kimchi, kefir and sourdough is worth it.

Add Yahoo as a preferred source to see more of our stories on Google. Each subtle cultural or personal twist to a fermented dish is felt by your body's microbial community. microgen/iStock via Getty ...