Guilt is a feeling of having done wrong or failed in an obligation, according to Lexico. There is “true guilt” and then there is “false guilt.” “Guilt” and “shame” appear to be the same, but they turn ...

Life coach Valerie Burton tells Hoda and Jenna her tips to stop second-guessing yourself, a topic she writes about in her new book, “Let Go of the Guilt.” She says it is important to reset your ...

Kylee is a 5-year-old that is just about to get her first taste of guilt. Her mother brought home a box of Oreos and forgot to put them away in the cabinet. Kylee knows better than to eat Oreos, ...