On a recent television re-run, “Frasier” experienced a flashback where he relived the horror of the dreaded rope climb in physical education class. Some of you may not know what “the rope” was but ...

If you’ve ever been to a gym, you’ve probably seen someone tossing thick, heavy ropes around. These ropes are known as battle ropes, and many people use them for an intense strength-building and ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s a reason ...

【Best Workout Buddy】 - The weighted jump rope is a good way to fitness, the use of weighted jump rope helps exercise the whole body, jumping with weighted jump rope for 5 minutes is equivalent to ...

October 31, 2005 -- After recalling hundreds of safety ropes because one of them frayed during a training exercise last month, the FDNY said yesterday it has fixed the problem and expects to have ...