Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

The consumption of raw foods has recently emerged as a component of the nutrition scene, as the implications of processing foods in relation to positive outcomes are better understood. Recent ...

Embarking on a raw food diet can be a transformative journey towards better health and increased vitality. This dietary approach involves consuming primarily uncooked and unprocessed foods, which many ...

DOWNTOWN — Soups served piping warm, kelp pasta covered in faux-cheese sauce made out of pulverized nuts. Are we in a world gone mad? No, just Santa Monica, at Planet Raw, a restaurant on Broadway ...

Despite what many people believe, cooking vegetables can increase the bioavailability of certain nutrients. (Getty Creative) If you’ve ever felt virtuous about eating a big salad for lunch, you know ...