Beans, lentils, peas, and other legumes deliver a ton of essential nutrients – and can help keep you regular.

While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs. lentils. “Beans are larger, take longer to cook, and come in a variety of types like black ...

Lisa Valente is a registered dietitian, nutrition and food editor, video star, recipe developer, and writer. She has over 10 years of experience writing about food and nutrition. Beans and lentils ...

Food brands are reimagining beans with convenient formats and creative applications as protein, fiber and GLP-1 nutrition ...

What Are Lentils? Lentils are members of the legume family, and many people think of lentils as a type of bean. Lentils and beans are related (they're both legumes and both considered pulses, which ...

Emma Wartzman is the kitchen and dining writer at New York Magazine’s the Strategist. Previously, she was an editor at Bon Appétit. Beans get a lot of love. Lentils, not so much. One indicator: A ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

This cozy, comforting dish features du Puy lentils and assorted roasted mushrooms simmered in a creamy sauce made from crème ...

Add Yahoo as a preferred source to see more of our stories on Google. Beans and lentils have similar nutritional profiles. Both are excellent plant-based sources of protein, fiber, iron, and folate.