People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...
Anyone who has ever had the displeasure of hearing a snore knows it doesn’t make the gentle buzzing sound of “Zzz.” Instead, it can be a ghoulish gargle or the raspy inhale before a wet loogie. It’s ...
Can alcohol make your snoring worse? Can it also trigger more serious sleep issues? Sometimes, our habits or behaviors can make snoring worse. Most people are aware that alcohol is labeled as a ...
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How to Stop Snoring: 15 Remedies to Try
Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to ...
If other interventions are not effective in treating snoring, there are several surgical procedures available. These procedures are for obstructive sleep apnea, which is a serious condition that ...
Snoring may seem like a pesky yet minor problem, but it can be much more serious than some people know. Although snoring is a common problem among all ages and genders, the National Sleep Foundation ...
That rattling sound coming from your bedroom might be more than just an annoyance. Acute snoring—the loud, chronic kind that keeps partners awake and sometimes even wakes the snorer—often signals ...
This may sound like a strange title for an article but there are serious reasons why you might want to record yours or someone else's snoring. You may be unaware that you snore, or know you do but are ...
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