Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the alcohol limit is now one drink or less per day and the key ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Summer is hot, and that means you need cold drinks to help you survive (and ideally, enjoy) the weather during those humid afternoons. Water or lemonade with ice might be enough to quench your thirst, ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...