Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Distance running is hard on the joints. Dr. Phillip Thomas has seen the wear and tear. Thomas is an orthopedic sports medicine surgeon who is transitioning from Essentia Health to Orthopedic ...

Ever head out for your weekend long run with a feeling of dread, knowing that you’re going to spend a good chunk of your day just running? Don’t worry–we’re right there with you. Seeing a 90-minute ...

When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...