Trauma is a deeply disturbing event that infringes upon an individual’s sense of control and may reduce their capacity to integrate the situation or circumstances into their current reality. When most ...

From the specific situations that trigger trauma to the mechanisms underlying its effects, there exists a wide range of distinguishable forms of this complex phenomenon. Some authors concentrate on ...

Childhood experiences shape who we are, from how we form relationships to how our bodies respond to stress. When those early years contain abuse, neglect, or chronic fear, the negative effects may ...

While you might be familiar with talk therapy, otherwise known as cognitive behavioral therapy, there is another form of therapy that's focused on healing from past wounds caused by trauma. Pete ...