Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Marquita Bianca Castano had a lot to say to some senior citizens recently. She began with, “From ...

The rules are simple in Cyndi Dorber’s line-dancing classes. Show up. Move. Have fun. Dorber, a professional dance instructor, has found a niche teaching older students at senior centers and ...

The summer heat often makes outdoor exercise difficult for seniors but a 67-year-old dance instructor is keeping it cool inside with a twist on the typical line dance. Gloria Kingcade has been ...

NEW YORK (Reuters Health) - Regularly taking to the dance floor gave elderly nursing home residents a better sense of balance, according to a new study. Brazilian researchers found a fifty percent ...

Free Spanish-language Medicare seminars in New Jersey this month help Hispanic-American seniors gain a better understanding of how Medicare works JERSEY CITY, N.J.--(BUSINESS WIRE)-- Dancing isn’t ...

LEXINGTON, Ky. (LEX 18) — A group of seniors in Kentucky, known as the Prime Time Dancers, has returned to the dance floor. "We have such a great group of women, and they're just fun to be with," said ...